NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, frequently generally known as "the adjust," marks a significant milestone in a woman's daily life. Typically happening among the ages of forty five and 55, menopause signifies the tip of reproductive yrs. However, It is a lot more than just the cessation of menstruation; It really is a fancy biological method accompanied by A variety of